We can force it by stimulating a brain frequency between our conscious thinking and subconscious mind. Since the flow state is a combination of being in a relaxed and intuitive mode, yet still having laser-focused concentration, we have to access the power of the subconscious while maintaining attention.
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This optimal state is known and used by many professional artists, musicians, athletes, writers, business executives, and all kind of top performers. MindBodySpirit Therapy thru the art of Flow Free weekly yoga & meditation classes + Art & Music therapy RSVP in Fitli App. That means: being in the zone is the most effective state of mind to learn or create something new. 2,517 Followers, 81 Following, 65 Posts - See Instagram photos and videos from Flow State (flowstatestudios) flowstatestudios. Our brain requires this state to build new, lasting neuronal connections.
Flow is the feeling of complete absorption in an activity and the loss of the sense of self while focused on that Task. We are guided by our commitment to ethical documentary filmmaking where our ultimate goal is to empower our participants and create insight into complex social and political issues. Last week, we covered the conditions necessary for entering a Flow State. When experiencing the flow you become your activity, being one with it. At FLOWSTATE we believe that film can be a powerful tool to educate, inspire, and create social change. The flow is characterized by a loss of the ego and a disabled judging by the conscious mind (the inner censor) supporting creative solutions. Thus we feel being pulled forward by our goals, yet happy where we are now and experiencing a feeling of inner growth associated with bliss. We can experience the flow, when we are completely absorbed in our activity and forget everything around us. Maybe you've already heard about the flow state or sometimes referred to as "The Zone" as a special state of mind in which you are totally immersed in an activity. An ambient soundtrack with Brainwave Entrainment Technology to promote a state of increased mental performance, increased creativity and for effortless learning